(from left to right)
Marina Barnes, serving as Wellness Coordinator
with CASSY Therapists Aneesa Vaez-Iravani, Sarah Lauterbach,
and Site Supervisor Alex Espinosa
If you or someone you know are in crisis or in need of immediate support, please call 911 or one of the following 24-hour crisis lines:
Text BAY to 741-741 (Crisis Text Line)
(855) 278-4204 (Santa Clara)
(800) 273-8255 (National)
If support is not needed immediately, students can contact their guidance counselor and they will connect the student to a CASSY therapist. Please visit the CASSY page for more info.
The Wellness Center is currently closed, and are offering all wellness activities online only. You can find resources for wellness here. Below is our Wellness Activity Schedule.
Fruit Fundraiser
Our next fruit sale fundraiser will be in September. Please check back for more details.
Learn Breathing Techniques with Ananya Sekheram
Wellness Resource
Ananya Sekheram is a Senior at SHS. Since middle school, she has practiced
breathing techniques that have really helped her be with stress. Ananya is also a trained yoga teacher from Yoga Bharati. She has been assisting in teaching yoga and breathing techniques to youth for the past couple of years. Ananya wants to
share these stress relief tools with her fellow classmates on Red Days between 1st
and 3rd period, Monday and Thursday from 9:45am-10:00 am. Please email Ananya directly at seka3054@lgsstudent.org to receive the link to join.
Students will learn how to better meet stress with these breathing exercises.
August 13, 2020: 9:30am - 9:45am
Wellness Activity - refer to your student email or CANVAS account for corresponding link
August 10, 2020: 12:00pm to 5:30pm
An Afternoon of Wellness
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The Wellness Center is located in the 800 wing between the Student Center and the Copy Center & Staff Lounge and is home to CASSY. You can reach us through one of the two side doors.
Here, students can take a break from their busy daily schedule in a calming space. They can slow down with an art activity, a mindfulness practice, check in with CASSY, or try other stress relief methods while enjoying a cup of tea. Students will then be recharged and ready to return to class. You can learn more about the Wellness Center at Falcon Online.
